The winter period can be quite romantic, with frozen lakes, frosty trees and landscapes, and the cold inviting for a short refreshing stroll alongside the river, after which the cozy home invites for a warm bath or a night at the fireplace. However, if you intend to drive your car during winter, especially snowfall and ice on the road can be quite tricky. Especially around Christmas and New Year’s Eve, where so many people are traveling and on the road, it takes only a small misfortune to become involved into …

The body needs energy in order to burn it to stay alive; it’s much like a vehicle, which needs petrol in order to burn it for it to move. The is obtained by eating and drinking, and is measured in food calories (kcal), or simply refered to as calories. How much calories you need on a daily basis depends on your gender, you height, weight, age, and daily physical activity.